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Purchase
Overview
Illustrated, step-by-step instructions for 8 commonly prescribed exercises.
Pad of 50
Description
*Calf stretch, quadricep stretch
*Quad set, leg raise
*Step-ups, toe raises
*Wall slide, leg lunge
*Space to note repetitions and tips, caution boxes
* 8½" x 11" two-sided tear sheets, full color realistic artwork
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; "Knee Exercises")